Resource Center

Looking for trusted resources? Use these websites below to help you make the most out of your health.

Core Stabilization & Flexibility Program
Core strengthening program for all levels.

Don’t baby your back pain
Harvard study.

Chiropractic Research
Research from the American Chiropractic Association

Chiropractic Information
Facts from the International Chiropractic Association

New Approach to Injury Prevention
Article form the Stanford strength & conditioning coach.

Home Exercise Program
Create your own exercise program at home to take with you anywhere.

Academy of Nutrition and Dietetics
Nutrition resources for daily meals and supplements.

Resources from Dr. Andrew Weil, MD
Trusted Health Tips from Dr. Andrew Weil